loves foods, DESSERTS & CHOCOLATE, wine, Chivas, whiskey, and cocktails
*None of the pictures that I posted are mine, unless stated otherwise.
Trainer recorded this on my third set (96lbs). He wanted me to see how my back looks. I was struggling about halfway down but of course he wouldn’t cut me short lol. Once it ended, I got up pretty fast.
I had #insanity #abs #workout for breakfast this #morning. It kinda killed my left knee that was injured in 2009 (totally forgot about it). Therefore I half-assed the high-knees because it was painful ahhh! Next time I’ll find an alternative for that one… Time for breakfast number 2!!! Egg whites! (at The Saulet Apartment Complex)
"If lifting and training is an art, then you’re an artist - and your physique is your work. Just as any artist becomes comfortable and proficient with the medium they work with, so should you. Learn your body - what works and what doesn’t. Read, learn, work…sculpt, shape…what will you create?"