Showing posts tagged progress.
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▪█─────█▪ BUNNY

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Valentia (Val)

lifts things up and put them down

Indonesian

does LeanGains IF

loves foods, DESSERTS & CHOCOLATE, wine, Chivas, whiskey, and cocktails

*None of the pictures that I posted are mine, unless stated otherwise.

instagram: @barbell_bunny


Tried my #figure #suit !! I still have LOTS of work to do, but I can’t say I won’t be happy with this body off season lol. #pink #progress #nofilter #fitness #competition

Tried my #figure #suit !! I still have LOTS of work to do, but I can’t say I won’t be happy with this body off season lol. #pink #progress #nofilter #fitness #competition

— 1 week ago with 87 notes
#pink  #figure  #suit  #competition  #fitness  #progress  #nofilter 
Oh god it’s 5 weeks out and I feel like I’m behind. Hopefully it’s just because I had my high carb yesterday. And took this after 3 meals today. #figure #competitor #abff #npc #competition #progress #fitness

Oh god it’s 5 weeks out and I feel like I’m behind. Hopefully it’s just because I had my high carb yesterday. And took this after 3 meals today. #figure #competitor #abff #npc #competition #progress #fitness

— 2 weeks ago with 27 notes
#competitor  #figure  #abff  #npc  #competition  #fitness  #progress 
#nofilter. Good morning! 5 weeks and 3 days out. Lost 1/2 inches of my thighs (?!) probably (and hopefully) from my inner thighs. #Abs and #hams are still stubborn as the usual but I do love my #delts tho.

#nofilter. Good morning! 5 weeks and 3 days out. Lost 1/2 inches of my thighs (?!) probably (and hopefully) from my inner thighs. #Abs and #hams are still stubborn as the usual but I do love my #delts tho.

— 2 weeks ago with 77 notes
#nofilter  #abs  #hams  #delts  #personal  #progress  #fitness  #fitblr  #figure  #competitor 
#Canon #delts in the making. Ugly, muddy, rainy weather outside won’t stop me, baby! (at Next Level Fitness)

#Canon #delts in the making. Ugly, muddy, rainy weather outside won’t stop me, baby! (at Next Level Fitness)

— 3 weeks ago with 48 notes
#canon  #delts  #progress  #figure  #fitness  #training  #competition  #muscles  #shoulders 

Recorded my posing practice. I did the posing and then the quarter turns.

Seriously I find it hard to smile and flex everything without showing any effort all at the same time.

Therefore I still forget to flex either my glutes or my stomach or my quads etc, whenever I change poses. 

WHAT THE WHAT.

Critiques or comments?

— 1 month ago with 33 notes
#personal  #posing  #progress 
#progress from when I first started (2 months ago). Both pics are relaxed. Both were taken right when I woke up. I thought I only made a tiny bit of progress but when I compared both visually, it’s more than I thought. 7 weeks and 5 days out! Still a lot of work… Ahh!!

#progress from when I first started (2 months ago). Both pics are relaxed. Both were taken right when I woke up. I thought I only made a tiny bit of progress but when I compared both visually, it’s more than I thought. 7 weeks and 5 days out! Still a lot of work… Ahh!!

— 1 month ago with 47 notes
#progress  #personal  #competition  #figure  #training  #diet  #abs  #stomach  #fitness  #fitblr  #abff  #npc  #ifbb 
Trainer said that I have to start running more because I have fat on my #calves. Do I even calf raise? Forever chicken-calved. Check out my kicks tho, representin’ barbellbunny 💪

Trainer said that I have to start running more because I have fat on my #calves. Do I even calf raise? Forever chicken-calved. Check out my kicks tho, representin’ barbellbunny 💪

— 1 month ago with 11 notes
#calves  #chucks  #converse  #progress  #personal  #custom 
#back #progress, which, according to my trainer, is full of water. Need to get all the water out so skin will stick to my muscles like a lazy bum sticks to their couch. Blurry/10.

#back #progress, which, according to my trainer, is full of water. Need to get all the water out so skin will stick to my muscles like a lazy bum sticks to their couch. Blurry/10.

— 1 month ago with 15 notes
#progress  #back  #figure  #competition  #training  #fitness  #fitblr  #personal 
Just showing off my #traps. No filter needed cuz I’m BANE-ing!

Just showing off my #traps. No filter needed cuz I’m BANE-ing!

— 1 month ago with 30 notes
#traps  #progress  #personal  #shoulder  #fitness  #fitblr  #muscles 

Trainer recorded this on my third set (96lbs). He wanted me to see how my back looks. I was struggling about halfway down but of course he wouldn’t cut me short lol. Once it ended, I got up pretty fast.

— 1 month ago with 12 notes
#back  #pull down  #training  #workout  #personal  #progress  #fitness  #fitblr 
Finally had the balls to post my leg/glute progress. I thought to myself, hell, sooner or later I’ll be standing in a bikini in public anyway. So here it is. Hammies and calves are still being stubborn as usual.

Finally had the balls to post my leg/glute progress. I thought to myself, hell, sooner or later I’ll be standing in a bikini in public anyway. So here it is. Hammies and calves are still being stubborn as usual.

— 1 month ago with 1069 notes
#legs  #progress  #glutes  #quads  #hams 
Gonna start taking fatburner as soon as I have more money. Also in need of a deep tissue massage, as much as I don’t want to. #progress #core #abs

Gonna start taking fatburner as soon as I have more money. Also in need of a deep tissue massage, as much as I don’t want to. #progress #core #abs

— 1 month ago with 25 notes
#progress  #abs  #core 
Post #cardio. Ewww boobie sweat!! (Naw it’s the sweat that went down on the boobie area… Or is it?) #nofilter #progress #personal

Post #cardio. Ewww boobie sweat!! (Naw it’s the sweat that went down on the boobie area… Or is it?) #nofilter #progress #personal

— 2 months ago with 18 notes
#personal  #progress  #nofilter  #cardio