Valentia (Val)
lifts things up and put them down
Indonesian
does LeanGains IF
loves foods, DESSERTS & CHOCOLATE, wine, Chivas, whiskey, and cocktails
*None of the pictures that I posted are mine, unless stated otherwise.
instagram: @barbell_bunny
#marchfitnessphotoaday 26: pre workout meal. My kinda Orange “juice” ;). So yummy! Off to do legs! (Taken with instagram)
#marchfitnessphotoaday 23: ENERGY. Best workout buddies. (Taken with instagram)
#marchfitnessphotoaday 22: make someone smile. Chuck “hey! What are you doing w that phone?”, Me “absolutely nothing.” he’s gonna kill me if he sees this hahaha (Taken with instagram)
#marchfitnessphotoaday 21: Amazing. My amazing lover who currently lives in Tel Aviv, Israel, for work. Soon I will follow him. Can’t wait. #ldr (Taken with instagram)
#marchfitnessphotoaday 18 // New. One of my new pairs of shoes <3 (Taken with instagram)
#marchfitnessphotoaday 17 // hometown. Jakarta, Indonesia. I miss it, but I don’t miss the traffic. (disclaimer: I didn’t take this pic) (Taken with instagram)
#marchfitnessphotoaday 13 // weights. My favorite rack - squat rack! (Taken with instagram)
#marchfitnessphotoaday 12 // Fresh. Fresh strawberries for my protein oatmeal! (Taken with instagram)
#marchfitnessphotoaday 11 // beast. I don’t have any picture I me “beastin” on my squats or deadlifts or any workout for that matter. So here’s a kinda old pic of my beast-y back ;). #fitminine #fit #fitness #back #progresspic (Taken with instagram)
#marchfitnessphotoaday 9 // sweat. Cooling down on the #treadmil. Might as well took a pic for this challenge! #gym #fitness #fit #fitminine (Taken with instagram)
#marchfitnessphotoaday 7 // green. Green shorts and green-ish flower patterns top. Welcoming spring woohoo! (Taken with instagram)