Valentia (Val)
lifts things up and put them down
Indonesian
does LeanGains IF
loves foods, DESSERTS & CHOCOLATE, wine, Chivas, whiskey, and cocktails
*None of the pictures that I posted are mine, unless stated otherwise.
instagram: @barbell_bunny
I found these on the net last night and i love them. good and bad about crossfit!
lol
haha it’s known that crossfitters and lifters/bodybuilders dislike each other. still funny.
(via youdontknowsquat)
haha omg amazing.
Because I laughed out loud….! and yea new years wod was 2012 single jump ropes. GAH