Valentia (Val)
lifts things up and put them down
Indonesian
does LeanGains IF
loves foods, DESSERTS & CHOCOLATE, wine, Chivas, whiskey, and cocktails
*None of the pictures that I posted are mine, unless stated otherwise.
instagram: @barbell_bunny
This is so true. When i’m in the gym lifting i have to find the mental power to really push through the pain and keep going, finish the last rep, then the last set. Physcical and mental strength everyone! Find that stregnth! It’s in every single one of us. It’s called WILL POWER! FIND IT!
(via the-iron-angel)