Valentia (Val)
lifts things up and put them down
Indonesian
loves foods, DESSERTS & CHOCOLATE, wine, Chivas, whiskey, and cocktails
*None of the pictures that I posted are mine, unless stated otherwise.
instagram: @barbell_bunny
Protein Nutella
A substitute for Nutella (a delicious hazelnut spread very popular here in Europe but full of palm oil and sugar)
Ingredients:
- 1/4 cup of vanilla whey protein
- 1/4 cup of casein protein
- 2 tablespoons of cocoa
- 1/2 cup of milk
- a few drops of hazelnut flavoring
Mix everything together (or blend with a hand mixer if you’d like a smoother consistency) and enjoy.OHYEAH!!!!!!
(via thebarbelldressing)
Protein Nutella A substitute for Nutella (a delicious hazelnut spread very popular here in Europe but full of palm oil...
I am SO going to try this