Valentia (Val)
lifts things up and put them down
Indonesian
does LeanGains IF
loves foods, DESSERTS & CHOCOLATE, wine, Chivas, whiskey, and cocktails
*None of the pictures that I posted are mine, unless stated otherwise.
instagram: @barbell_bunny
Denise Rodrigues
Follow for Daily Muscle Tone Posts
http://muscletone.tumblr.com/
(via avo-lifts)
Over forty years later:
WOAH!
((I will never not reblog this.))
IS that Robert Downey Jr? I mean, mind blown….
O.O
WHAT
ahhhg so cute
(Source: iwantcupcakes)
Got my heart rate up to 94% this morning! Time for breakfast 🍳! Speed was only 8.4 mph, but maybe the 4.0 incline did it. I’m #proud of myself this morning because I beat my unmotivated ass and did #sprints. Unlike yesterday, where I didn’t do both of my #cardio sessions. But hey, today I a new day and I’ll try to make the best out of it. It’s only 3 weeks out after all 😱😱😱😱😱😱😱
How I #reward myself. Got these at target for $35. Not bad. I’m so cheap when it comes to #shoes and clothes lol. I only splurge on handbags, wallets, make up & skin care. #tribal #wedges #sandals
I eat 4-5 #swai or #tilapia #fillets everyday. Therefore I prepare my meals every damn day. Because by failing to prepare, you are preparing to fail! The seasoning is pretty simple, salt free Greek seasoning and your natural thermogenic, cayenne pepper. Then add more cayenne pepper as I eat them. What can I say, I love #spicy foods!!!